Brain Fitness - brought to the Library by Senior Access
co-sponsored by Marin Home Care
As we age, we start relying more and more on the routines of life. We brush our teeth, we write our name or we drive the same direction to the store. The challenge with routines? They don't require you to think about the activity. There are many ways to exercise your brain:
• Use your non-dominant hand to do a task
• Drive a different way to go shopping
• Learn something new
• Play a Game
Join us for an hour of FUN activities. Our activity leader will lead you through a series of brain fitness exercises.