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yoga workshop
Fri Feb 3, 2023
11:30 am

Chair Yoga & Meditation with Diana Estey

Explore the benefits of a yoga practice for all levels of experience!

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Chair yoga can improve your flexibility, concentration, and strength.

Each class will complete with a reflective meditation to help calm the mind.

Dress Comfortably!  Ages 18 & Up. Sign up – space is limited!

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