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yoga workshop
Fri Jan 13, 2023
11:30 am

Chair Yoga & Meditation with Diana Estey

Ring in the New Year with a yoga practice for all levels of experience!

Chair yoga can improve your flexibility, concentration, and strength.

Each class will complete with a reflective meditation to help calm the mind.

Dress Comfortably!

Ages 18 & Up.

Sign up – space is limited!

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