Take a play break and discover the art of laughing 'for no reason'. You will be led in easy, fun group activities that bring out your childlike playfulness and laughter, by Certified Laughter Yoga Leader Barbara Lovejoy. Benefits of laughter include releasing stress, improving health, renewing energy levels and zest, and enjoying yourself. Wear comfortable clothes for movement.
For adults 18 to 108 years young.
For more information, see Barbara's website