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Wed Sep 30, 2020
11:00 am

Maintaining Emotional Wellness: How to Address Life’s Disruptions and Achieve Emotional Well-Being

Join this free virtual workshop to discover how to integrate ancient wisdom with modern science to optimize the health of body, mind and emotions in older adults. Preregistration required.

Learn effective coping skills and discover holistic methods to achieve balance, especially during this time when social distancing can easily turn into social isolation.

Join JFCS’ Seniors at Home to hear presenters Kate Blank, LCSW, Clinical Care Manager & Therapist with Seniors at Home, and Ram Rao, Ph.D, Author & Ayurveda and Yoga practitioner, who will explore ways to achieve emotional wellness while juggling life’s struggles and challenges.

The presentation will focus on how to identify common emotional issues affecting older adults and family caregivers.

Learn more and register now