The Practice of Qigong
Movement Meditation
Join us for an introductory class on Qigong as a movement meditation with instructor Claire R. Cohn.
Qigong is a series of movements widely practiced for healing, reducing stress and anxiety and preventing illness.
The practice involves training mind and body to focus on “qi” -- breathing that harmonizes with gentle, slow movement.
Instructor Claire R. Cohn, B.F.A., M.A. will teach an introductory class on Qigong as a movement meditation for self-healing.
No prior experience is required. RSVP as space is limited.
Media Notice
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Accessibility Notice
Our library is wheelchair accessible. For any accommodations, such as ASL interpretation, please call (415) 789-2661 or email [email protected].
To ensure we can meet your needs, kindly make your request at least 3 business days in advance.